Viral fever is a minor illness that anyone can get, regardless of age. It is usually caused by a viral infection and can vary in symptoms depending on the virus severity at any point in time. The most important thing is knowing the key symptoms of viral fever and how to deal with recovering them quickly.
Common Viral Fever Symptoms
High Fever
A high fever is a common sign of viral fever. A fever is defined as a temperature above 101°F (38.3°C) and it can tell you that your body is working to fight the infection.
Muscle Pain
It’s common to experience muscle and joint pain with viral fever. The body produces different inflammatory chemicals when fighting the virus that can lead to body aches and discomfort.
Headache
Headache is commonly felt by individuals suffering from viral fever. The headache can range from mild to severe and can be aggravated with other symptoms of fever or dehydration
Fatigue and Weakness
A general sense of tiredness or weakness is also commonly felt during a viral infection from the body’s efforts to fight off the virus.
Chills and Sweats
You may experience chills and sweat, which can result in variations in temperature. You may feel cold at one moment and hot and sweaty the next.
Symptoms You Can’t Ignore
Many of the symptoms associated with viral fever are non-specific and may resolve on their own, but there are other signs that should make you seek medical attention:
- A Fever that Persists Above 103°F (39.4°C) : If you have a fever that exceeds 103°F (39.4°C) and does not respond to over-the-counter treatment, it is very important to contact a healthcare practitioner.
- Severe Headache: If you have a sudden severe headache, particularly if it is accompanied by other symptoms, like nausea or visual loss, you should seek medical attention right away.
- Fatigue: If you feel fatigued continuously for a long period or if it affects your ability to live a normal life, you will want to seek a medical opinion.
- Shortness of Breath : If you notice any sign of respiratory distress, even if it is at a mild level, you should take it seriously.
- Dehydration : Signs of dehydration include not urinating, dry mouth, or dizziness. Seek medical attention as soon as possible if you start to feel dehydrated.
How to Treat Viral Fever Fast
1. Stay Hydrated
It has been seen that high body temperature can lead to severe sweating. Not only this it can be the primary reason behind fluid loss and at all cost, you should avoid dehydration as it will prolong other symptoms. Solutions that replenish electrolytes, like oral rehydration or electrolyte solutions (ORS) can be helpful.
2. Use Proper Medication
Medications, such as paracetamol, prescribed by professionals work well for fever reduction and body aches and is an effective over-the-counter medication. Always consult a doctor before providing children medications or dosing.
3. Rest and Recover
Give your body the time it will take to heal. Recovery takes rest. When you rest, you provide your immune system with the time it needs to resolve the uneasiness. Rest is a good plan in itself, and it will be good for the body to engage in sleep and refrain from physically demanding activities until you feel ready to get moving again.
4. Cool Compresses
If you have developed a reasonably run fever, you can help cool your body down with a cool, damp towel on your forehead, neck, and wrists. Taking a lukewarm bath can also help as well.
5. Monitor Symptoms
Keep track of your symptoms including temperature, and any new bodily condition. Seek medical advice if symptoms worsen or new symptoms arise.
6. Consult a Doctor
You should contact a healthcare provider if you develop any of the symptoms above that you can’t ignore or if your fever lasts for more than three days. The physician may order additional testing or treatment depending on your condition.
Conclusion
Viral fevers can be distressing and can also be scary. So, when you will be able to get complete know-how of the symptoms, and the approach to get them treated, it will help you recover from the illness in no time. In the process, make sure to drink fluids, take medications like paracetamol as needed, and always consult with the doctor as and when indicated.
If you or someone you know is experiencing viral fever symptoms, contact Deepasri Hospital to ensure you receive expert care and guidance.
